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THUMBS UP, for Self-Defense

Published June 6, 2017June 6, 2017 by krubruce in Uncategorized

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3 Keys to Landing the Right Cross/ Straight (Orthodox Stance)

Published November 10, 2016 by krubruce in Striking

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My Dutch KickBoxing Experience

Published November 10, 2016 by krubruce in Personal

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5 Standing Guard Pass Principles

Published November 10, 2016November 10, 2016 by krubruce in Jiu Jitsu

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Jab to the GUT, use it!

Published September 21, 2016 by krubruce in Striking

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3 Ways To Improve Cross Face PRESSURE…

Published September 21, 2016November 10, 2016 by krubruce in Jiu Jitsu

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Make ’em Miss…

Published September 21, 2016November 10, 2016 by krubruce in Striking

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